Sinusitis

Sinusitis and inflammation of the sinuses can result from a variety of causes. Among these the most common are dairy and wheat allergies, chronic infections, especially unrecognized subclinical and chronic dental infections. Fungal/yeast infections can also spread from the intestines via the bloodstream and focus in the sinuses. If they are mistreated with antibiotics, which only treat bacterial infections, it leads to further spread of the fungal infection.

Sugar intake must be stopped in these cases until sinus health is restored, otherwise the likelihood reoccurrance is high because sugar is the preferred food for fungal organisms! See the Candida Diet for a good guideline regarding reducing dietary sugars. Some cases of chronic infection are due to simple hypothyroidism. In this situation, low thyroid hormone lowers the metabolic rate including the immune system. The immune system consumes a large amount of energy to function like a standing army would require. Until the metabolic rate improves there is insufficient energy to drive the natural immune defense system and chronic infection is the result.

Good hygiene of the sinus area can be enhanced by regular flushing using warm salt water, preferrably organic sea salt, or diluted 3 percent hydrogen peroxide in a Neti pot. Both of these must be diluted to tolerance starting with a pinch of salt or approximately 5 drops of 3 percent peroxide. Increase concentration gradually each time you do the flush so that you don't burn or irritate your nasal passages. Some people find that the salt solution doesn't make a great change but the hydrogen peroxide solution causes a major elimination of mucus/morbid matter. Experiment to see which works best for you. It goes without saying that you should be drinking plenty of water - at least the recommended 8 glasses per day - to help flush toxins produced by the infection.

Neti pots are available over the internet or at your local health food store.

Disclaimer:  The information contained herein is for research purposes only and should not be construed as medical recommendations for any disease or symptom. It is not intended to provide medical advice.